Cosmos Therapy

Compassionate and evidence-based mental health counseling in North Carolina
*Accepting telehealth clients in Maine and NC, and in-person clients in Asheville*

Healthy Food
About Rose

Read more about me, my approach to therapy, and my experience.

Education
EMDR

What is EMDR? How can it help? How is it used in telehealth therapy?

Medical
FAQs

Frequently asked questions about the practice, insurance, clients, etc.

Helping North Carolinians to grow, learn, and heal

Feeling “off”? It’s okay to not be okay

As a dually-licensed therapist I’ve been helping North Carolina residents to cope with major stressors including the COVID-19 crisis, ongoing threats to BIPOC lives, life transitions, life purpose, anxiety, panic, repetitive behaviors, relationship struggles, trauma, substance use, stress, agitation, and performance issues. Contact me today to schedule a free 15-minute phone consultation call, and see how I may support you in your therapy goals.

It’s never too late…

The Angel Oak Tree in Johns Island, SC is over 400 years old and still growing!

My Clients

My clients are self-motivated people who may find themselves struggling with feeling as though they’re “enough”: Smart enough, productive enough, attractive enough, wealthy enough, relaxed enough, kind enough…the list goes on. If this is familiar to you – and you’ve had enough of that! – schedule a free 15-minute consult call to see if we might be a good fit. I’ll call you at the time and date indicated.

Specialties

  • High schoolers struggling with anxiety/worry (ages 14 and up) and their families
  • Survivors of trauma, however you might define it
  • Folks struggling with addiction or substance abuse concerns
  • Professionals in the technology industry struggling with burnout, isolation, imposter syndrome, exclusion, identity, and other concerns
  • Individuals seeking support with exploring identity, including gender
  • Residents of the State of Maine: Per Executive Order 35, I have been approved by the Board for temporary emergency licensure, and can provide telehealth therapy in the state. Click Here for more information.
  • If none of these are you, but something else on this site has stuck with you, let’s connect and see how I may support you in your goals

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